What You Say Is What You Get

What we say and how we say it has an amazing power sub-consciously in our determination and perception of the events in our life. I have a friend who said something to me that made me think about just how influential our choice of words and phrases can be toward our perspective, “I have to…

The Power of Failure

The mere mention of the word FAILURE for some people creates an emotional knot that is tied to a conclusion of pain and anxiety. When we think of our past failures, there can be a powerful association, an association that creates a visual program of irretrievable loss, a finale, an ending. But, for me failure…

Utilizing Your Internal Communication

When coaching college basketball players and helping them to use mental performance techniques to improve their game performance, I’ve made some interesting observations. I watched a team shoot free throws for about an hour and when some of the players missed, they would

Life Happens FOR You, Not TO You!

Although we have little control over the stress we face in our lives, what we can control is how well we respond to these problems. We realize we can limit our risk factors, but we cannot control how or when we may be challenged. We can, however, control how we respond. People who are highly…

GOT PASSION?

A person’s will is one of the most powerful forces in our world. Your will can enable you to do things you would never dream possible. The force behind will is passion. The more driven you are, the more will you possess to accomplish whatever you seek out to do.

See It First In Your Mind

There is a lot of stuff out there on the internet in regard to visualization. The TRUTH is, we all visualize. In fact, it is as ancient as humankind itself. But, once we learn the power we have to change our direction by using this form of internal communication, we will never look at it…

Setting Your Goals For 2021 And Beyond

Setting Your Goals For 2021 And Beyond What pushes you to achieve greatness? What creates the drive you need in order to accomplish the goals you hold in our heart? What is the motivation? The word motivation comes from the Latin phrase “to move forward.” So, what is it that motivates you, moves you forward?…